Jason Whitney said: March 31, 2010 6:20 am PST
This is such a powerful program.It is exercise the way humans are supposed to exercise!
The Great Cats upon awakening stretch and strengthen in much the same way.They do not do mindless reps at a gym.They stretch under max.tension creating powerful,beautifully sculpted bodies.
Big Jim has started a revolution here.Allowing us to get back to exercise the way that was intended for human beings.These exercises strengthen and stretch allowing for oxygen enriched blood and energy(Qi,Prana,etc...)to traverse the entire body.
Pick up a Powerflex book and join the revolution!
peace,
jason