Show your people YOU MEAN BUSINESS! Bring in the PowerFlex team for the WOW factor!

Put on a presentation that will have your people exhilarated, excited, inspired, motivated, talking, and putting into practice a healthy and fit lifestyle long after the presentation is over.

When it comes to health and fitness, there is not another  family on Earth like our Forystek Family. We have what it takes to  get people to see and believe how easy it is to get themselves healthy and stay fit, transcending all barriers!  Young, old, middle-age, seniors,  handicapped,  athletes, women, girls, boys and men. Your audience will come alive and not be able to hold still as they  watch  Jim Forystek present True Fitness: They will howl and growl as they are led in the bear flex; They will not believe the live and powerful demonstrations given by Jimmy, John, and Jed while they compete against time and each other as they share with the audience what they can do as soon as they get home and see results in only five days! The women and girls grasp their true potential and are refreshed by the knowledge of true fitness and how easy nutrition can be without all the stress of calorie counting. This is brought to light by Julia and Jamee with exercises specifically for women and girls of all ages with demonstrated exercises, that gives them hope and fast, lasting results! Plus they can begin immediately! The accomplishments brought to light achieved by the Forystek Family from football trophies, championship rings, body building trophies, soccer championships, training college and university students, seniors at community centers, plus media accolades from the top fitness magazines, news papers, television and radio shows just reinforce the desire and ability of anyone to get fit once they discover fitness’s true secrets and the Key of Knowledge unlocks their power to be fit. All without being enslaved to machines, pills, pulleys, dumbbells, bars, bands, equipment, or drugs! Come on what are you waiting for?! We want to come teach and inspire you and your people, setting you free, giving you the knowledge to be fit. You will not believe how easy it is!

Don’t be another statistic in the global epidemic of obesity and poor health!  You owe it to yourself and your people to do something about it.  Contact us NOW, set a date, bring us in, get us on your schedule immediately and we will BLOW YOU AWAY with fitness like you never thought possible.

(special discount for schools)

For pricing, scheduling, and more information email info@flexerciseworkout.com

Liberty Christian Academy

Letter of Recommendation:

Jim Forystek is an amazing speaker on health and fitness.  Mr. Forystek has spoken to my middle school students, and has gotten the least motivated student, ignited and excited about fitness. He has a way with words that moves and inspires.  His seminars are exciting, uplifting and captivating.  He engages the student’s attention and holds it until his last word.

He makes fitness so real for the common student, and offers challenges to get them moving immediately that same day. His four secrets of health give students a tangible ways to practice what they have learned.

I highly recommend him for any school assembly and any age group.  He will inspire them to take care of their body, thus gaining confidence, and self discipline.

S’ up Mr. Forystek,

I just wanna say my man you are an exceptional man.  You can hold an audience’s attention like a child with a lollipop.  You came into our school like a tornado with a mission, but in a good way.  You are the best speaker I’ve ever heard.  I have been doing some of your exercises you have shown us, you know the ones where you pull on your hands.  I am the cheetah.  I shall stalk the prey.  I forgot to mention to you I like the Green Bay Packers.  I’m sad they didn’t let Brett Favre come back though!  Long live Green Bay!

Dear Mr. Forystek,

Thank you so much for coming to our school!  That next morning on the bus, all the 8^th graders were saying “did you do all of your push-ups last night?”  I think everyone is trying to do better with their eating and Flexercising.  At home, I am starting to drink more water, and use wheat bread in place of white bread.  I’m glad that there’s a system out there that doesn’t require you to lift weights.

Mr. Forystek,

Thank you so very much for coming to tell us how to work out properly.  You and your son helped me.  To be honest I actually went home and exercised a lot more and made better eating choices.  When you were speaking you were so interesting.  I don’t know of anyone who wouldn’t want to pay attention.  You made a huge change in my life.  I went home that day and told my parents everything you told me, and I think you made a change in their lives too.

Dear Mr. Forystek,

Thank you for coming to our health class.  You showed me some new ways to get fit.  My step-dad has a dislocated shoulder and he used weights to get better.  I told him what you said and he tried some of the workouts.  He has been doing this for a week and feels better all ready.  From my whole family, thank you!

Dear Mr. Forystek,

I really appreciate you coming to show our class some of your workouts.  They are a really big help.  I also think you’re a great speaker.  Just keep up the good work.  You are great for the future.

Dear Mr. Forystek,

Thank you so much for visiting our school.  It was very interesting.  A lot of the time I just don’t listen in school but honestly I think I heard every word!  I was the person who won the book and I’ve been using your book frequently.  I have seen changes.  I feel better and I’ve been eating better.  I’d been praying for some help on the fast track to getting fit and I guess you and your book was my answer.  Thanks again.  You’re a great man; I enjoyed your presentation very much.  God Bless You!

Dear Mr. Forystek,

Thank you so much for coming to our school.  I have been using a couple of the exercises that you taught us.  I have a lost 10pounds doing the workouts you taught us.  Oh yea, I love the Packers.  Well, thanks again for taking the time to come see us.

Dear Mr. Forystek,

Thank you Mr. Forystek and Jimmy for your time spent.  I enjoyed listening to you and I learned quite a bit.  I think your energy is a good one and I like how you referred to the animals.  Doing some of those exercises is fun.  Being stronger is something I have wanted to do, but I didn’t have any weights or exercise machines.  Now I can get stronger without all that hoola-baloo.  Thank you for your presentation.  It was very educational and interesting.

Dear Mr. Forystek,

I would like to thank you and your son Jimmy for coming to our school.  I’ve now started to drink more water since you’ve came and your right!  I do feel better.  I have tried some of those exercises you showed us and I feel the burn!  Once again I would like to thank the both of y’all for coming.

Dear Mr. Forystek,

Hey!  Thank you so much for coming and showing us your exercises and techniques.  I have took your ideas into consideration.  I have done some of the exercises Jimmy had done in our class and they have made me feel better.  I did appreciate you coming in and teaching us more about the body, exercises, and the right foods to eat.  Mr. Forystek your techniques have impacted my life since I’ve been doing them since you came to our class.  Thank you so much for coming to our health class.

Dear Mr. Forystek,

I really enjoyed your presence.  I hope that you enjoyed ours.  You were right, after a week you do feel better.  I have done the exercises where you hook your hands, pull, and breathe in when going up and breathe out while going down.  I will continue doing this.  I hope you’ll come back!

Mr. Forystek,

I really appreciated you coming to our school, and teaching us about PowerFlex.  You really encouraged me to do more exercises and to stay away from junky foods.  You taught me that it’s not that hard to stay in shape and to stay in the appropriate shape.  I also learned that it is better to think positive of yourself.  So, I just wanted to say Thank You, for giving me the right encouragement I needed.

Dear Mr. Forystek,

Thank you for coming to see our class.  You taught me a new outlook on life.  I think the workout is so cool.  I also think people could be in shape.  Also thank you for giving us a way to exercise.

Dear Mr. Forystek,

I would like to personally thank you for coming to our school and encouraging us to make our bodies healthier and stronger.  I have been thinking about your visit a lot and have followed your instructions as best as I can.  Soda’s have also been eliminated from my daily diet, which you would not believe how much more energy I have.  You inspired so many people at this school, and I would like to say thank you for giving us a “free” way to get healthy and not have to pay to go to a gym.  Please tell your sons that I think they are both very handsome and I hope to see them in the near future(also you!)  Thanks again.

Dear Mr. Forystek,

Your presentation you made to our class was awesome.  One of the many things you talked about was how you gained muscle by not lifting weights.  Now I have started doing push-ups and sit-ups.  Each thing you talked about was a huge inspiration!  Thank you again for coming to our school. 

Dear Mr. Forystek,

Thank you a lot.  I really appreciated it.  I have actually been following the 4secrects of health and I have really seen some improvement in my volleyball and softball performance.  I’m so glad you got to come and inform us in these exercises.  I really think it has turned some peoples’ lives around.

Mr. Forystek,

You rock!  Thanks for coming out to our school with Jimmy and teaching us the basic ways to keep good nutrition and for sharing with us your great ideas for core body exercises.  Both you and Jimmy inspire me to be the best I can be for wrestling and soccer.  Now that I know that fast food restaurants have wheat bread too, I have been eating healthier whenever I uncommonly go to eat out on the run.  Thanks again for your time and effort.

Dear Mr. Forystek,

Thank you Mr. Forystek for coming to our school and teaching us about keep weight and working out.  It has helped me for my wrestling that is coming up in a few weeks.  I have been working out in my room and doing push-ups.  And tell Jimmy that he should be in the Olympics for fast walking cause he is really fast. 

Dear Mr. Forystek,

Thank you for coming to our school.  You were great.  I started talking advice with the exercises.   I have come more interested in sports and my body.  I tried out for basketball but I didn’t make it, but it’s not going to ruin my interest in things.  I’m just going to try to stay fit.  Thanks a lot it has put a big impact on my family as well.

Hello Mr. Forystek,

Thank you for coming to our school.  You inspired me so that I can make a difference in the foods I eat and the exercises that I do.   I know that you have inspired the other students in our class as well.  Now we look differently on the things we eat and the other activities we do outside of school!  I think that it is wonderful that you spend bits and pieces of your life explaining to kids why they shouldn’t be doing something’s because it can ruin your health.  If there wasn’t people in the world like you who created new and different types of exercises, then people would be totally out of shape.  Some kids and adults can’t afford weights and gym equipment.  You have opened the eyes to others so that they know they do not need machines to gain muscles and be stronger.  Once again, thank you for coming to our class.  The people that listened to you and took your advice will be more fit and in shape a lot more than the people who didn’t.

Dear Mr. Forystek,

Thank you so much for talking the time to come to our class and talk to us about staying healthy and fit. Ever since you and your son came in and showed us exercises I’ve been doing them.  For the past two weeks I’ve been doing push-ups, curl-ups, and leg lifts.  I can REALLY feel a difference in my body and feel stronger.  Also, I’ve been cutting out white bread and changed to wheat or whole grain and I eat more healthy and cut out junk food.  All I have to say is thank you and your Flexercise System it’s awesome!